Happy New Year! It’s over a week in… how are you doing with your exercise goals?
If you need a little motivation, here is a “challenge” that might help:
If FLEX Training can help you with any of your fitness goals, please contact us.
About FLEX Training: FLEX Training is a San Diego gym offering personal training and small group training located in the East Village of downtown San Diego at 740 13th Street, San Diego, CA 92101.
Our personal trainers tailor dynamic, functional exercise programs to meet all fitness levels. We don’t pre-script workouts, we assess how you’re feeling, how you’re moving on a day by day basis and then build routines from there to help you meet your fitness goals.