Welcome to the Healthy Advent Calendar! From December 1st to December 25th, there will be one healthy event to partake in each day. Today is:

One minute Mountain Climbers

(For instructions on Mountain Climbers see http://sarasdfitness.com/august-ab-challenge-week-2-2/)

Follow us on Twitter @TrainingFlex, Facebook @flextrainingsd, Instagram @flextrainingsd
#flexsd #personaltrainer #gym #fitness #health #DowntownSanDiegoGym #sandiegopersonaltrainer #sandiegopersonaltraining #exercise #healthforlife #healthyadvent